Probiotics helps to lowering blood pressure

Consuming probiotics has a small but significant effect in lowering blood pressure, a large review of studies has found. Researchers reviewed nine randomised trials with a total of 543 participants.All included adults older than 18 who used probiotic products with live bacteria. The studies tested various probiotics in varying amounts, mostly strains of Lactobacillus consumed in dairy products.Eight of the nine studies found reductions in blood pressure. Over all, compared with control groups, … read more at candidshare.com